Ahold — GLAZED DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 35 MG | 1% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GLAZED DONUTS
Ahold Glazed Donuts provide 386 calories per 57g serving, with 44g of carbs, 21g of fat, and 5.3g of protein. Made from enriched bleached wheat flour, palm oil, and sugar with a sweet glaze, these donuts are a calorie-dense, carbohydrate-rich baked treat.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE]), SOY FLOUR, WHEY, SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, TURMERIC AND ANNATTO (COLOR), UNBLEACHED ENRICHED FLOUR, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES WITH ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACIDS), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS PRESERVATIVE, MALTODEXTRIN, RICE STARCH, NATURAL FLAVOR, CINNAMON, EGG.
Dietary Information
Notable micronutrients in GLAZED DONUTS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, GLAZED DONUTS gets 5% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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