GLAZED DONUTS vs STRAWBERRY ICED SPONGE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED DONUTS wins in 6 out of 11 nutrient categories
GLAZED DONUTS: 6
vs
STRAWBERRY ICED SPONGE CAKES: 1
(4 ties)
Overview
| Nutrient | GLAZED DONUTS | STRAWBERRY ICED SPONGE CAKES | Winner |
|---|---|---|---|
| Calories | 386 cal | 386 cal | Tie |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 43.9 g | 66.7 g | |
| Fat | 21.1 g | 10.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | STRAWBERRY ICED SPONGE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | STRAWBERRY ICED SPONGE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 491 MG | 263 MG |