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Herman Seekamp — GLAZED BLUEBERRY LIL' SMILES DONUTS, GLAZED BLUEBERRY LIL' SMILES

Cakes, Cupcakes, Snack Cakes Herman Seekamp, Inc. Branded
388 Calories
4.1g Protein
46.9g Carbs
20.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 388
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 388mg 17%
Total Carbohydrate 46.9g 17%
Dietary Fiber 2g 7%
Total Sugars 24.5g
Protein 4.1g 8%
Vitamin D 8mcg 40%
Calcium 102mg 8%
Iron 1.4mg 8%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 6%
Carbs 46.9g 66%
Fat 20.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 82 MG 2%
Sodium, Na 388 MG 17%

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TWO-BITE — BROWNIE CRISPS 400 3.3g 63.3g 20g HYVEE — CHICKEN POT PIE, CHICKEN 256 7.1g 26.0g 13.7g CHUCKANUT BAY CHEESECAKE 336 6.2g 29.2g 24.8g Wal-Mart — SUGAR FREE LEMON PIE 276 2.7g 42.5g 13.3g Specialty Bakers — CHERRY PIE 301 2.7g 42.5g 15.0g Specialty Bakers — NO SUGAR ADDED BLUEBERRY PIE 292 2.7g 42.5g 15.0g

About GLAZED BLUEBERRY LIL' SMILES DONUTS, GLAZED BLUEBERRY LIL' SMILES

GLAZED BLUEBERRY LIL' SMILES DONUTS, GLAZED BLUEBERRY LIL' SMILES is a calorie-dense food with 388 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 46.9g of carbohydrates, and 20.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, BLUE 1, BLUEBERRY SOLIDS (BLUEBERRIES, MALTODEXTRIN, CORNSTARCH, SUGAR, SUNFLOWER LECITHIN, NATURAL FLAVOR), CALCIUM CARBONATE, CALCIUM SULFATE, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, CORNSTARCH, CORN SYRUP, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, DEXTROSE, EGG YOLKS, ENZYMES, FOOD STARCH-MODIFIED, GLUCONO DELTA-LACTONE, GLYCERIN, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH, WHEY, XANTHAN GUM.

Calorie Breakdown

At 388 calories per 100 grams, GLAZED BLUEBERRY LIL' SMILES DONUTS, GLAZED BLUEBERRY LIL' SMILES gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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