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Whole — GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES, GINGERSNAP

Cookies & Biscuits Whole Foods Market, Inc. Branded
433 Calories
3.3g Protein
76.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1g 5%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.5mg 14%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 82%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 167 MG 4%
Sodium, Na 383 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Protein Bites — SNICKERDOODLE GLUTEN-FREE COOKIE BITES, SNICKERDOODLE 462 19.2g 38.5g 11.5g Safeway — PECAN SHORTBREAD COOKIES, PECAN SHORTBREAD 484 3.2g 54.8g 29.0g Stockmeyer Export Gmbh — GINGERBREAD 3 GIANT MAN KITS, GINGERBREAD 375 6.3g 84.4g 1.6g AbiMar — OATMEAL COOKIES, OATMEAL 429 3.6g 64.3g 17.9g CON AMORE — TRADITIONAL ASSORTMENT HANDMADE ITALIAN COOKIES, TRADITIONAL ASSORTMENT 321 3.6g 42.9g 12.5g Adcom — HAZELNUT CHOCOLATE WAFER WITH HAZELNUT-CREAM, HAZELNUT-CREAM 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES, GINGERSNAP

GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES, GINGERSNAP is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR, SUGARS (CANE SUGAR, FANCY MOLASSES), CANOLA OIL, GINGER, BAKING SODA, SALT, SOY LECITHIN, AMMONIUM BICARBONATE.

Calorie Breakdown

At 433 calories per 100 grams, GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES, GINGERSNAP gets 3% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES, GINGERSNAP

See how Whole — GINGERSNAP CRISP WHEAT FLOUR COOKIES SWEETENED WITH CANE SUGAR FINISHED WITH RICH MOLASSES & SPICY GINGER COOKIES, GINGERSNAP compares to other foods in terms of nutrition:

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