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Wal-Mart — GINGERBREAD MAN BROWNIE KIT, GINGERBREAD MAN

Cake, Cookie & Cupcake Mixes Wal-Mart Stores, Inc. Branded
400 Calories
0g Protein
83.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 63.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 83.3g 93%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 200 MG 4%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About GINGERBREAD MAN BROWNIE KIT, GINGERBREAD MAN

Great Value Gingerbread Man Brownie Kit is a seasonal holiday baking kit sold under Walmart's Great Value brand, combining a chocolate brownie mix, confetti sprinkles, and an icing pen for decorating. At 400 kcal per 100 g with 83.3 g carbs, 6.7 g fat, 0 g protein listed, and 3.3 g fiber, the dry brownie mix is carbohydrate-heavy.

The brownie mix contains enriched bleached cake flour, sugar, alkalized cocoa, palm oil shortening, and polysorbate 60 with natural and artificial flavor. The confetti sprinkles use FD&C Yellow 5, Red 40, Blue 1, and Yellow 6 — synthetic petroleum-derived dyes. The icing pen includes titanium dioxide (a white colorant, US-permitted but EU-banned), palm oil, corn syrup, modified corn starch, polysorbate 60, and artificial flavor. No HFCS is visible in the brownie mix itself, but corn syrup is in the icing pen.

Allergens: wheat (flour in brownie mix), soy (palm oil shortening contains mono- and diglycerides which may derive from soy). Dairy and eggs will be added during preparation per recipe directions. Silicon dioxide is used as an anti-caking agent. Not suitable for wheat-free or soy-free diets. Artificial colors and titanium dioxide in the sprinkles and icing are the primary ingredient flags. A fun holiday baking activity for kids. Best prepared fresh for softest brownie texture.

Ingredients

BROWNIE MIX (SUGAR, ENRICHED BLEACHED CAKE FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA [PROCESSED WITH ALKALI, VEGETABLE OIL SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SILICON DIOXIDE, NATURAL AND ARTIACIAL FLAVOR, SALT, BAKING SODA), CONFETTI SPRINKLES (SUGAR, CORN STARCH, TAPIOCA STARCH, PALM OIL, XANTHAN GUM, ARTIACIAL FLAVOR, FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6), ICING PEN (SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL], WATER, CORN SYRUP, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE COLOR, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, ARTIFICIAL FLAVOR, CITRIC ACID [PRESERVATIVE]).

Calorie Breakdown

At 400 calories per 100 grams, GINGERBREAD MAN BROWNIE KIT, GINGERBREAD MAN gets 0% of its calories from protein, 83% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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