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7-Eleven — GINGERBREAD FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR, GINGERBREAD, CINNAMON SUGAR

Cakes, Cupcakes, Snack Cakes 7-Eleven, Inc. Branded
4,500 Calories
37.5g Protein
625g Carbs
212.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 4,500
% Daily Value*
Total Fat 212.5g 272%
Saturated Fat 100g 500%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 5,125mg 223%
Total Carbohydrate 625g 227%
Dietary Fiber 12.5g 45%
Total Sugars 325g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 18mg 100%
Potassium 875mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 4%
Carbs 625g 71%
Fat 212.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 18 MG 100%
Potassium, K 875 MG 19%
Sodium, Na 5,125 MG 223%

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Labree's Bakery — TRIPLE LAYER CARROT CAKE, CREAM CHEESE ICING 402 3.3g 50g 21.7g Labree's Bakery — GOLD MINI CUPCAKES 392 2.7g 55.4g 18.9g Labree's Bakery — SWEETLY FILLED STRAWBERRY SHORTCAKE 390 2.4g 53.7g 18.3g Labree's Bakery — CHOCOLATE MINI CUPCAKES 392 2.7g 56.8g 18.9g Labree's Bakery — HOME STYLE CUPCAKES, SWEETLY SALTED PISTACHIO 394 2.8g 52.1g 19.7g Labree's Bakery — SWEETLY TRADITIONAL CUPCAKE, MAPLE 394 2.8g 57.8g 18.3g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Rich source of Sodium, Na (223% of Daily Value per 100g).

About GINGERBREAD FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR, GINGERBREAD, CINNAMON SUGAR

These mini donuts from 7-Eleven offer a sweet and spiced treat, featuring a gingerbread flavor profile and a cinnamon sugar topping. Belonging to the Cakes, Cupcakes, and Snack Cakes category, this product is characterized by a high calorie content (4500 kcal per 100g), primarily derived from carbohydrates (625g per 100g) and fats (212.5g per 100g), with a moderate amount of protein (37.5g per 100g). Due to its high sugar and fat content, this product should be consumed sparingly and incorporated thoughtfully into an overall balanced diet that emphasizes nutrient-rich foods.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, DEXTROSE, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEANS OIL, GLYCERIN, EGG YOLKS, NONFAT MILK, SOY FLOUR, GINGER, INTERESTIFIED SOYBEAN OIL, CINNAMON, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOYBEAN OIL, CINNAMON, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE, CITRIC ACID), WHEAT GERM, SALT, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, WHEAT STARCH, WHEAT, SOY LECITHIN, NUTMEG OIL,ALL SPICE, TITANIUM DIOXIDE, TAPIOCA STARCH, CARAMEL COLORING, CELLULOSE GUM, GUAR GUM, KARAYA GUM, ENZYMES, COCONUT.

Dietary Information

GINGERBREAD FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR, GINGERBREAD, CINNAMON SUGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGERBREAD FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR, GINGERBREAD, CINNAMON SUGAR include Sodium, Na (223% DV) , and Iron, Fe (100% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 4,500 calories per 100 grams, GINGERBREAD FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR, GINGERBREAD, CINNAMON SUGAR gets 3% of its calories from protein, 56% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven — GINGERBREAD FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR, GINGERBREAD, CINNAMON SUGAR

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