Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
391 Calories
4.4g Protein
82.6g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 82.6g 30%
Dietary Fiber 0g 0%
Total Sugars 39.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 4.4mg 24%
Potassium 261mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 5%
Carbs 82.6g 90%
Fat 4.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 4.4 MG 24%
Potassium, K 261 MG 6%
Sodium, Na 500 MG 22%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ELEVATION, COCONUT CHOCOLATE CHIP PROTEIN BITE MIX, COCONUT CHOCOLATE CHIP 320 32g 48g 14g BAKER'S CORNER, MAPLE PECAN SHORTBREAD PREMIUM BAKING MIX, MAPLE PECAN SHORTBREAD 407 3.7g 81.5g 7.4g BAKER'S CORNER, PUMPKIN SPICE CUPCAKE & FROSTING MIX, PUMPKIN SPICE 370 4.4g 87.0g 1.1g MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY 341 9.1g 72.7g 1.1g DR. OETKER, MOUSSE LIGHT INSTANT DESSERT MIX, VANILLA 500 0g 66.7g 25g DR.OETKER, KEYLIME PIE FILLING & DESSERT MIX, KEYLIME 407 0g 96.3g 0g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (22% DV).

About GINGERBREAD COOKIE MIX, GINGERBREAD

Krusteaz Gingerbread Cookie Mix from Continental Mills is a dry baking mix containing enriched bleached wheat flour, sugar, molasses powder, soybean oil, and spices including ginger. Per 100g the dry mix has 391 calories, 82.6g carbs, and 4.35g each of protein and fat. Leavened with baking soda and sodium aluminum phosphate, it mixes quickly and yields classically spiced gingerbread cookies with minimal additional ingredients required.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SOYBEAN OIL, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES (INCLUDING GINGER), SALT, CARAMEL COLOR.

Dietary Information

Notable micronutrients in GINGERBREAD COOKIE MIX, GINGERBREAD include Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, GINGERBREAD COOKIE MIX, GINGERBREAD gets 4% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD

See how Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about GINGERBREAD COOKIE MIX, GINGERBREAD
Hi! Ask me anything about GINGERBREAD COOKIE MIX, GINGERBREAD, nutrition, recipes, health benefits, or meal ideas.