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GINGERBREAD COOKIE MIX, GINGERBREAD

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
391 Calories
4.4g Protein
82.6g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 82.6g 30%
Dietary Fiber 0g 0%
Total Sugars 39.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 4.4mg 24%
Potassium 261mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 82.6g 90%
Fat 4.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 4.4 MG 24%
Potassium, K 261 MG 6%
Sodium, Na 500 MG 22%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ORGANIC BROWNIE MIX, DOUBLE CHOCOLATE 393 3.6g 78.6g 7.1g CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP 393 3.6g 85.7g 3.6g ICE CREAM MIX, CREAMY VANILLA 391 4.4g 87.0g 6.5g WILTON, TRIM, CUPCAKE DECORATING KIT 455 0g 90.9g 0g WILTON, COOKIE KIT, CANDY MELTS, CANDY MELTS 560 0g 68g 28g WILTON, COOKIE KIT, MELTS CANDY, MELTS CANDY 520 0g 68g 28g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (22% DV).

About GINGERBREAD COOKIE MIX, GINGERBREAD

GINGERBREAD COOKIE MIX, GINGERBREAD is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 82.6g of carbohydrates, and 4.4g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SOYBEAN OIL, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES (INCLUDING GINGER), SALT, CARAMEL COLOR.

Dietary Information

Notable micronutrients in GINGERBREAD COOKIE MIX, GINGERBREAD include Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, GINGERBREAD COOKIE MIX, GINGERBREAD gets 4% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGERBREAD COOKIE MIX, GINGERBREAD

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