Know what is on your plate.
Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (22% DV).
About GINGERBREAD COOKIE MIX, GINGERBREAD
Krusteaz Gingerbread Cookie Mix from Continental Mills is a dry baking mix containing enriched bleached wheat flour, sugar, molasses powder, soybean oil, and spices including ginger. Per 100g the dry mix has 391 calories, 82.6g carbs, and 4.35g each of protein and fat. Leavened with baking soda and sodium aluminum phosphate, it mixes quickly and yields classically spiced gingerbread cookies with minimal additional ingredients required.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SOYBEAN OIL, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES (INCLUDING GINGER), SALT, CARAMEL COLOR.
Dietary Information
Notable micronutrients in GINGERBREAD COOKIE MIX, GINGERBREAD include Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, GINGERBREAD COOKIE MIX, GINGERBREAD gets 4% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD
See how Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD compares to other foods in terms of nutrition:
- Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD vs General Mills, PEANUT BRITTLE MIX, PEANUT
- Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD vs General Mills, CHOCOLATE CHIP COOKIE BRITTLE MIX, CHOCOLATE CHIP
- Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD vs Baker Mills, BIRTHDAY CAKE WITH SPRINKLES BAKING MIX, BIRTHDAY CAKE WITH SPRINKLES
- Continental Mills, GINGERBREAD COOKIE MIX, GINGERBREAD vs Weis, ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.