Know what is on your plate.
Bahlsen, GINGERBREAD ASSORTMENT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GINGERBREAD ASSORTMENT
Bahlsen gingerbread assortment at 400 calories per 30g serving. Provides 76.67g carbs, 6.67g fat, and 6.67g protein with 3.3g fiber. Made with wheat flour, glucose-fructose syrup, chocolate liquor, apple pulp, and spices including cinnamon. Colored naturally with spinach powder and turmeric extract. Contains milk, soy, wheat, and egg.
Ingredients
WHEAT FLOUR, SUGAR, GLUCOSE AND FRUCTOSE SYRUP, CHOCOLATE LIQUOR, APPLE PULP, LIQUID INVERT SUGAR, LEAVENING (AMMONIUM BICARBONATE, DISODIUM DIPHOSPHATE AND POTASSIUM HYDROGENCARBONATE), FRUCTOSE, COCOA BUTTER, GLUCOSE SYRUP, SORBITOL, VEGETABLE SHORTENING (PALM OIL), WHEAT STARCH, CITRIC ACID AND LACTIC ACID (ACIDIFIER), CINNAMON, SPICE, NATURAL FLAVORING, WHEY (MILK), SOY LECITHIN (AN EMULSIFIER), MILK PROTEINS, LOW FAT COCOA POWDER, SPINACH POWDER (COLOR), TURMERIC EXTRACT (COLOR), POWDERED WHOLE EGG.
Calorie Breakdown
At 400 calories per 100 grams, GINGERBREAD ASSORTMENT gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bahlsen, GINGERBREAD ASSORTMENT
See how Bahlsen, GINGERBREAD ASSORTMENT compares to other foods in terms of nutrition:
- Bahlsen, GINGERBREAD ASSORTMENT vs Jans Enterprises, BANANA COOKIES
- Bahlsen, GINGERBREAD ASSORTMENT vs McKee, WAFER BARS
- Bahlsen, GINGERBREAD ASSORTMENT vs Little Rae's Bakery, FLUTTER BITES, SHORTBREAD COOKIES
- Bahlsen, GINGERBREAD ASSORTMENT vs Simple Mills, CINNAMON CRUNCHY ALMOND FLOUR COOKIES, CINNAMON
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.