Mountain Man Nut & Fruit, GINGER CRYSTALLIZED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GINGER CRYSTALLIZED
Local Crystallized Ginger from Mountain Man Nut and Fruit Co. delivers 366 calories per 41g serving with 90g of carbs, 2.4g of fiber, and no fat or protein. Ginger coated in cane sugar, this confection is very high in carbs but provides a small fiber contribution from the ginger itself.
Ingredients
GINGER, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
GINGER CRYSTALLIZED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, GINGER CRYSTALLIZED gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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