Ahold — GIANT, NATURE'S PROMISE, ORGANIC LIGHTLY SALTED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About GIANT, NATURE'S PROMISE, ORGANIC LIGHTLY SALTED POPCORN
GIANT, NATURE'S PROMISE, ORGANIC LIGHTLY SALTED POPCORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL, SALT
Dietary Information
GIANT, NATURE'S PROMISE, ORGANIC LIGHTLY SALTED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, GIANT, NATURE'S PROMISE, ORGANIC LIGHTLY SALTED POPCORN gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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