Ahold — GIANT, NATURE'S PROMISE, CRANBERRY WALNUT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GIANT, NATURE'S PROMISE, CRANBERRY WALNUT MIX
Giant Nature's Promise Cranberry Walnut Mix from Ahold USA is an organic trail mix made with dried cranberries, raisins, cashews, walnuts, and dry roasted soybeans, delivering 467 calories, 23.33g of fat, and 53.33g of carbs per 30g serving. With 6.7g of fiber and 10g of protein, it is a well-rounded, nutrient-dense snack mix.
Ingredients
DRIED CRANBERRIES* (CANE SUGAR*, SUNFLOWER OIL*), RAISINS*, CASHEWS*), WALNUTS*, DRY ROASTED SOYBEANS* (SOYBEANS*, SALT).
Dietary Information
GIANT, NATURE'S PROMISE, CRANBERRY WALNUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GIANT, NATURE'S PROMISE, CRANBERRY WALNUT MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, GIANT, NATURE'S PROMISE, CRANBERRY WALNUT MIX gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold — GIANT, NATURE'S PROMISE, CRANBERRY WALNUT MIX
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