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Ahold, GIANT, CHEDDAR PENGUINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About GIANT, CHEDDAR PENGUINS
Giant Cheddar Penguins from Ahold USA are cheddar-flavored snack crackers in penguin shapes made from a blend of whole wheat and enriched flour, sunflower and canola oil, and natural cheddar flavor from skim milk, whey protein, and actual cheddar cheese. Per 100g they provide 400 calories, 6.7g protein, 60g carbs, and 16.7g fat, with 3.3g fiber. Leavening agents give them a light, slightly puffy texture. Annatto provides the orange-yellow color. A child-oriented cracker snack.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), NATURAL CHEDDAR FLAVOR (SKIM MILK, CHEESE [PASTEURIZED MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, SALT, CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM CITRATE), SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTED BARLEY EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORNSTARCH, YEAST, LACTIC ACID, ANNATTO (COLOR), ENZYMES, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in GIANT, CHEDDAR PENGUINS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GIANT, CHEDDAR PENGUINS gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GIANT, CHEDDAR PENGUINS
See how Ahold, GIANT, CHEDDAR PENGUINS compares to other foods in terms of nutrition:
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- Ahold, GIANT, CHEDDAR PENGUINS vs Keebler, ORIGINAL GAME DAY DIPPERS OVEN BAKED CRACKERS
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