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CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR

Flavored Snack Crackers Topco Associates, Inc. Branded
467 Calories
10g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,033mg 45%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 1,033 MG 45%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
OVEN BAKED CRACKERS 562 6.3g 56.3g 31.3g ORIGINAL SNACK CRACKERS, ORIGINAL 438 6.3g 50g 25g ORIGINAL KRISP SNACK CRACKERS, ORIGINAL 500 6.3g 62.5g 25g CHEESY SNACK CRACKERS MADE WITH REAL CHEESE 500 10g 60g 26.7g ARTISAN OLIVE BITES BAKED CRACKERS 433 10g 63.3g 16.7g THIN WHEAT CRACKERS 400 6.7g 63.3g 15g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (45% DV).

About CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR

CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), NATURAL CHEESE FLAVOR (SKIM MILK CHEESE [PASTEURIZED SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES], WATER, NATURAL FLAVORS, SALT, CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, SODIUM CITRATE), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MALTED BARLEY EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE), INACTIVE YEAST, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), LACTIC ACID, ANNATTO EXTRACT (COLOR), SODIUM METABISULFITE, ENZYMES.

Dietary Information

Notable micronutrients in CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR include Sodium, Na (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR

See how CHEDDAR PENGUINS BAKED SNACK CRACKERS, CHEDDAR compares to other foods in terms of nutrition:

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