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Know what is on your plate.

GHIRARDELLI CHOCOLATE, VALENTINE'S IMPRESSIONS SQUARES MILK & WHITE CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

538 Calories
7.7g Protein
61.5g Carbs
30.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 61.5g 62%
Fat 30.8g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 19.2g 96%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 77mg 3%
Total Carbohydrate 61.5g 22%
Dietary Fiber 1.9g 7%
Total Sugars 53.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 77 MG 3%

About GHIRARDELLI CHOCOLATE, VALENTINE'S IMPRESSIONS SQUARES MILK & WHITE CHOCOLATE

Ghirardelli Chocolate Valentine's Impressions Squares Milk and White Chocolate are premium chocolate pieces made with sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, soy lecithin, and vanilla. Per 100g they contain 538 calories, 7.7g protein, 61.5g carbs, 30.8g fat, and 1.9g fiber. The combination of milk and white chocolate in a single package offers contrasting flavor profiles in one bite.

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, VANILLA.

Calorie Breakdown

At 538 calories per 100 grams, GHIRARDELLI CHOCOLATE, VALENTINE'S IMPRESSIONS SQUARES MILK & WHITE CHOCOLATE gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, VALENTINE'S IMPRESSIONS SQUARES MILK & WHITE CHOCOLATE

See how GHIRARDELLI CHOCOLATE, VALENTINE'S IMPRESSIONS SQUARES MILK & WHITE CHOCOLATE compares to other foods in terms of nutrition:

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