GHIRARDELLI CHOCOLATE vs HELLO FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI CHOCOLATE wins in 5 out of 10 nutrient categories
GHIRARDELLI CHOCOLATE: 5
vs
HELLO FROZEN YOGURT: 4
(1 ties)
Overview
| Nutrient | GHIRARDELLI CHOCOLATE | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 538 cal | 525 cal | |
| Protein | 7.7 g | 5 g | |
| Carbs | 61.5 g | 55 g | |
| Fat | 30.8 g | 32.5 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI CHOCOLATE | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GHIRARDELLI CHOCOLATE | HELLO FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 150 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Sodium, Na | 77 MG | 75 MG |