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Know what is on your plate.

GHIRARDELLI CHOCOLATE, VALENTINE'S DARK CHOCOLATE WITH TRUFFLE FILLING SQUARES

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
6.7g Protein
60g Carbs
40g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 6%
Carbs 60g 56%
Fat 40g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 40g 51%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GHIRARDELLI CHOCOLATE, VALENTINE'S DARK CHOCOLATE WITH TRUFFLE FILLING SQUARES

Ghirardelli's Valentine's dark chocolate truffle squares put sugar first, followed by unsweetened chocolate, cocoa butter, and a milk-fat blend. The truffle filling brings in hazelnuts, palm and palm kernel oils, and nonfat dry milk. TBHQ preserves freshness. Fat is high and the profile skews rich and sweet despite the dark chocolate label. The hazelnuts add a light nuttiness to the center. Fiber is solid for a chocolate product. Packaged for gifting, with enough cocoa content to satisfy dark chocolate preferences.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, MILK FAT, COCOA BUTTER, WHOLE MILK POWDER, COCOA-PROCESSED WITH ALKALI, SOY LECITHIN-AN EMULSIFIER, VANILLA, VANILLIN-ARTIFICIAL FLAVOR, HAZELNUTS, PALM AND PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SUNFLOWER OIL, SALT, TBHQ-A PRESERVATIVE.

Dietary Information

GHIRARDELLI CHOCOLATE, VALENTINE'S DARK CHOCOLATE WITH TRUFFLE FILLING SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GHIRARDELLI CHOCOLATE, VALENTINE'S DARK CHOCOLATE WITH TRUFFLE FILLING SQUARES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, GHIRARDELLI CHOCOLATE, VALENTINE'S DARK CHOCOLATE WITH TRUFFLE FILLING SQUARES gets 5% of its calories from protein, 45% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, VALENTINE'S DARK CHOCOLATE WITH TRUFFLE FILLING SQUARES

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