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GHIRARDELLI CHOCOLATE, MILK CHOCOLATE DUO

Chocolate Ghirardelli Chocolate Company Branded
525 Calories
5g Protein
60g Carbs
30g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 30g 38%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrate 60g 22%
Dietary Fiber 2.5g 9%
Total Sugars 55g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 60g 63%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 125 MG 5%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Hebert Confections — DARK CHOCOLATE, MINT COOKIE CRUNCH 484 6.5g 61.3g 29.0g Sophisticated Chocolates Mfg — DAVID BRADLEY, MILK CHOCOLATE, CAMPFIRE MARSHMALLOWS, CAMPFIRE MARSHMALLOWS 458 4.2g 62.5g 20.8g Giant Eagle — MARKET DISTRICT, DARK CHOCOLATE, STRAWBERRY CHAMPAGNE, STRAWBERRY CHAMPAGNE 535 4.7g 51.2g 32.6g GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE WITH FILLING, STRAWBERRY, STRAWBERRY 467 0g 66.7g 26.7g GHIRARDELLI CHOCOLATE, INTENSE DARK PREMIUM ASSORTMENT CHOCOLATE, CHERRY, CHERRY 512 7.0g 53.5g 37.2g GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL 533 4.4g 57.8g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About GHIRARDELLI CHOCOLATE, MILK CHOCOLATE DUO

Ghirardelli Milk Chocolate Duo is a caramel-filled milk chocolate piece from one of California's most established chocolate brands. Per 40g serving: 525 calories, 30g fat, 60g carbs, 5g protein, and 2.5g fiber. The caramel center uses sweetened condensed milk and butter for a creamy filling alongside the milk chocolate shell. TBHQ is listed as a preservative to extend shelf life.

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SALT, SORBITOL, POTASSIUM SORBATE, VANILLA, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Calorie Breakdown

At 525 calories per 100 grams, GHIRARDELLI CHOCOLATE, MILK CHOCOLATE DUO gets 4% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, MILK CHOCOLATE DUO

See how GHIRARDELLI CHOCOLATE, MILK CHOCOLATE DUO compares to other foods in terms of nutrition:

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