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GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES

Chocolate Ghirardelli Chocolate Company Branded
467 Calories
6.7g Protein
60g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 100 MG 4%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Power-Selles Imports — DARK CHOCOLATE, GINGER 270 2g 25g 18g Elmer Candy — ASSORTED CHOCOLATES 441 2.9g 73.5g 14.7g Russell Stover Candies — TRUFFLES, GERMAN BLACK FOREST 469 3.1g 59.4g 25g Seattle Chocolate — MILK CHOCOLATE TRUFFLE BAR 543 5.7g 54.3g 34.3g Salmon River — FIREBIRD CHOCOLATE, DARK CHOCOLATE BAR, SEA SALT & ALMOND, SEA SALT & ALMOND 451 5.7g 34.3g 42.9g Salmon River — FIREBIRD CHOCOLATE, DARK CHOCOLATE BAR, ESPRESSO, ESPRESSO 543 5.7g 34.3g 42.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES

Ghirardelli dark chocolate squares with a spicy caramel filling. Each 15g serving has 467 calories per 100g, providing around 70 calories per square with 6.7g fat and 9g carbs. The chili pepper flavor adds warmth to the sweet caramel center. A good fit for those who enjoy a spicy chocolate contrast.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, COCOA BUTTER, WATER, MILK FAT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN- AN EMULSIFIER, DISODIUM PHOSPHATE, SALT, SORBITOL, NATURAL CHILI PEPPER FLAVOR, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ- AS PRESERVATIVES.

Dietary Information

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES gets 6% of its calories from protein, 51% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES

See how GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES compares to other foods in terms of nutrition:

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