GHEE CLARIFIED BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GHEE CLARIFIED BUTTER
This clarified butter is a pure form of butterfat, derived from cow's milk. During the clarification process, milk solids and water are removed, resulting in a rich, golden product with a distinct flavor. Nutritionally, it is almost entirely fat (98.73g per 100g), providing a concentrated source of energy with 846 calories per 100g. It contains no protein or carbohydrates.
Ghee can be used in place of butter or oil in cooking and baking. Due to its high fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods.
Ingredients
COW'S MILK FAT
Dietary Information
GHEE CLARIFIED BUTTER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 846 calories per 100 grams, GHEE CLARIFIED BUTTER gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHEE CLARIFIED BUTTER
See how GHEE CLARIFIED BUTTER compares to other foods in terms of nutrition:
- GHEE CLARIFIED BUTTER vs SMART CHOICE BUTTERY SPREAD
- GHEE CLARIFIED BUTTER vs SPREADABLE BUTTER WITH CANOLA OIL
- GHEE CLARIFIED BUTTER vs COUNTRY STYLE 41% VEGETABLE OIL SPREAD, COUNTRY STYLE
- GHEE CLARIFIED BUTTER vs REFINED LARD
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.