TIN STAR, GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GHEE
This clarified butter, a traditional staple in Indian cuisine, is made by simmering butter to remove water and milk solids, resulting in a rich, nutty flavor and high smoke point. Nutritionally, ghee is almost pure fat, providing a concentrated source of energy at 867 calories per 100g, with 100g of fat and negligible amounts of protein and carbohydrates. As a butter alternative, ghee can be used in cooking and baking. Due to its high fat content, it should be consumed in moderation as part of a balanced diet, considering individual dietary needs and fat intake goals.
Ingredients
UNSALTED BUTTER, (CREAM), (MILK)
Dietary Information
GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TIN STAR, GHEE
See how TIN STAR, GHEE compares to other foods in terms of nutrition:
- TIN STAR, GHEE vs Borden, ALL NATURAL UNSALTED BUTTER
- TIN STAR, GHEE vs Zeeland Food Services, PREMIUM BUT-R-LITE
- TIN STAR, GHEE vs Zeeland Food Services, ZOYE, BUT-R-LITE BUTTER SUBSTITUTE MADE WITH VEGETABLE OIL AND NATURAL FLAVOR
- TIN STAR, GHEE vs Besnier S.A, SALTED BUTTER
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.