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TIN STAR, GHEE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About GHEE
This clarified butter, a traditional staple in Indian cuisine, is made by simmering butter to remove water and milk solids, resulting in a rich, nutty flavor and high smoke point. Nutritionally, ghee is almost pure fat, providing a concentrated source of energy at 867 calories per 100g, with 100g of fat and negligible amounts of protein and carbohydrates. As a butter alternative, ghee can be used in cooking and baking. Due to its high fat content, it should be consumed in moderation as part of a balanced diet, considering individual dietary needs and fat intake goals.
Ingredients
UNSALTED BUTTER, (CREAM), (MILK)
Dietary Information
GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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