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EAS, GET LEAN & TONED BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 118% | |
| Niacin | 18 MG | 113% | |
| Pantothenic acid | 4 MG | 80% | |
| Vitamin B-6 | 1.8 MG | 106% | |
| Folate, total | 160 UG | 40% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 480 MG | 21% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Selenium, Se | 35 UG | 64% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
About GET LEAN & TONED BARS
Soy protein nuggets form the base, coated in a sugar-and-palm-kernel-oil chocolate flavored shell, bound with corn syrup, and filled with chocolate cookie pieces. Milk protein isolate and additional soy bring the protein total up. This is a candy bar engineered toward a protein goal, and it reads that way in the ingredient list. The fiber is low, the sweetener sources are multiple, and the fat comes largely from fractionated palm kernel oil. Serviceable post-workout if protein is the only objective.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CORN SYRUP, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, CANE SYRUP CRYSTALS, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), MILK PROTEIN ISOLATE, FRUCTOSE SYRUP, HIGH OLEIC SAFFLOWER OIL, COCOA BUTTER, FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, CALCIUM PHOSPHATE, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
Dietary Information
GET LEAN & TONED BARS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GET LEAN & TONED BARS include Vitamin B-12 (125% DV) , Riboflavin (118% DV) , Niacin (113% DV) , Vitamin B-6 (106% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, GET LEAN & TONED BARS gets 29% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EAS, GET LEAN & TONED BARS
See how EAS, GET LEAN & TONED BARS compares to other foods in terms of nutrition:
- EAS, GET LEAN & TONED BARS vs Snyder's-Lance, EMERALD, NUTTY BITES, CINNAMON PECAN, CINNAMON PECAN
- EAS, GET LEAN & TONED BARS vs World Variety Produce, MELISSA'S, PUMPKIN SEED SNAX, CHIA & FLAXSEED, CHIA & FLAXSEED
- EAS, GET LEAN & TONED BARS vs Paani, TWO MOMS IN THE RAW, GRANOLA, BLUEBERRY, BLUEBERRY
- EAS, GET LEAN & TONED BARS vs WEGMANS, ALMOND BUTTER CRANBERRY POWER CHEWS
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