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Know what is on your plate.

Conagra, GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

99 Calories
5.5g Protein
16.1g Carbs
1.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 24%
Carbs 16.1g 71%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 199mg 9%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1g 4%
Total Sugars 3.8g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 188 MG 4%
Sodium, Na 199 MG 9%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN

GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 16.1g of carbohydrates, and 1.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, CARROTS, PEAS, RED BELL PEPPERS, SCALLIONS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: RICE VINEGAR, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), MODIFIED CORN STARCH, GARLIC, GINGER, RED PEPPER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT).

Dietary Information

GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN gets 22% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN

See how Conagra, GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN compares to other foods in terms of nutrition:

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