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Smart & Final Iris — GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE, GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees Smart & Final Iris Corporation Branded
171 Calories
10g Protein
8.6g Carbs
5.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 564mg 25%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 41%
Carbs 8.6g 35%
Fat 5.7g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 564 MG 25%

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Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (25% DV).

About GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE, GENERAL TSO'S CHICKEN

First Street General Tso Chicken provides 171 calories per 140g serving, with 10g of protein, 8.57g of carbohydrates, and 5.71g of fat. The battered chicken breast uses enriched wheat flour, corn starch, isolated soy protein, and carrageenan for coating. The zesty ginger sauce combines water, sugar, soy sauce, modified corn starch, rice vinegar, garlic puree, and ginger puree. Caramel color and crushed red chili pepper round out the sauce, while yeast extract and spice add savory depth to this frozen entree.

Ingredients

CHICKEN: BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORN STARCH, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, RICE VINEGAR, GARLIC PUREE (GARLIC, CITRIC ACID), CHICKEN FAT AND BROTH POWDER (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR), GINGER PUREE (GINGER, WATER, CITRIC ACID), CARAMEL COLOR, CRUSHED RED CHILI PEPPER, CITRIC ACID, EXTRACTIVES OF ONION, YEAST EXTRACT, SPICE.

Dietary Information

Notable micronutrients in GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE, GENERAL TSO'S CHICKEN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE, GENERAL TSO'S CHICKEN gets 23% of its calories from protein, 20% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris — GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE, GENERAL TSO'S CHICKEN

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