GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE vs ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS
Nutrition comparison per 100 g serving
Ad 468x60
ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS wins in 7 out of 11 nutrient categories
GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE: 3
vs
ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS: 7
(1 ties)
Overview
| Nutrient | GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE | ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 171 cal | 101 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 8.6 g | 15.5 g | |
| Fat | 5.7 g | 2.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE | ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | GENERAL TSO'S CHICKEN BATTERED CHICKEN BREAST WITH RIB MEAT & ZESTY GINGER SAUCE | ASPARAGUS & CHEESE RAVIOLI FILLED WITH ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 58 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 170 MG | 295 MG | |
| Sodium, Na | 564 MG | 236 MG |