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Borinquen Biscuit — ICED GEM COOKIES

Cookies & Biscuits Borinquen Biscuit Corporation Branded
423 Calories
7.0g Protein
81.0g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 81.0g 29%
Dietary Fiber 3.5g 13%
Total Sugars 42.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 81.0g 87%
Fat 5.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ICED GEM COOKIES

Small round cookies topped with a sugar icing dome, produced by Borinquen Biscuit Corporation under the Florecitas brand. Made with enriched wheat flour, sugar, partially hydrogenated soybean oil, and artificial flavors and colors including FD&C Yellow 5 and Red 3. Per 100g: about 423 calories, 7g protein, 81g carbohydrates, and 5.3g fat, with 3.5g fiber. Contains gluten, soy, and artificial colorants. A lower-fat cookie by category standards, with a high sugar content and crunchy texture. Common in Latin American snack traditions.

Ingredients

ENRICHED WHEAT FLOUR [ CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (SODIUM SULPHITE, SOY LECITHIN), ARTIFICIAL FLAVORS AND COLORS (F. D. & C. YELLOW NO. 5 AND RED NO. 3), WATER.

Calorie Breakdown

At 423 calories per 100 grams, ICED GEM COOKIES gets 7% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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