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Know what is on your plate.

Tgis Flowers, GELATO, MINT & CHOCOLATE

Ice Cream & Frozen Yogurt Tgis Flowers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

220 Calories
3g Protein
29g Carbs
10g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 7%
Carbs 29g 69%
Fat 10g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Total Sugars 25g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 120 MG 3%
Sodium, Na 50 MG 2%

About GELATO, MINT & CHOCOLATE

Ital Gelato Mint and Chocolate Gelato is made from pasteurized milk, water, sugar, a cocoa ripple of glucose syrup and cocoa powder, coconut oil, lactose, glucose syrup, dextrose, chocolate chips, milk proteins, natural mint flavor, and sodium copper chlorophyllin for green color. A 100g serving provides 220 calories, 3g of protein, 29g of carbohydrates, and 10g of fat with 1g of fiber. Chicory extract (inulin) is included, which adds a small amount of prebiotic fiber. Serve directly from frozen.

Ingredients

PASTEURIZED MILK, WATER, SUGAR, COCOA RIPPLE (GLUCOSE SYRUP, COCOA POWDER (COCOA, SUGAR), WATER, NATURAL FLAVOR, AGAR, SALT), COCONUT OIL, LACTOSE, GLUCOSE SYRUP, DEXTROSE, CHOCOLATE CHIPS (COCOA PASTE, SUGAR, COCOA BUTTER, CONCENTRATED BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MILK PROTEINS, NATURAL MINT FLAVOR, SODIUM COPPER CHLOROPHYLLIN, CHICORY EXTRACT (INULIN), RICE FLOUR, CITRUS FIBER, GUAR GUM, CAROB GUM.

Calorie Breakdown

At 220 calories per 100 grams, GELATO, MINT & CHOCOLATE gets 5% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tgis Flowers, GELATO, MINT & CHOCOLATE

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