Fresh, GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About GELATO
The Fresh Market Gelato is a lighter-style frozen dessert made with water, cane sugar, milk, lemon juice, coconut oil, inulin, and rice flour, with meringue pieces mixed in. A 70g serving has 143 calories, 31.43g carbs, 2.14g fat, and 1.4g fiber. The low fat content is typical of water-based gelato styles. The inulin adds a small fiber contribution. A lighter frozen dessert option for those watching fat intake.
Ingredients
WATER, CANE SUGAR, PASTEURIZED MILK, LEMON JUICE, MERINGUE PIECES (SUGAR, WHEAT STARCH, SKIM MILK, NATURAL FLAVOR), COCONUT OIL, CITRIC ACID, INULIN, RICE FLOUR, CITRUS FIBER, NATURAL FLAVORS.
Dietary Information
GELATO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, GELATO gets 0% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Fresh, GELATO
See how Fresh, GELATO compares to other foods in terms of nutrition:
- Fresh, GELATO vs Giant Eagle, ICE CREAM, SPUMONI
- Fresh, GELATO vs Giant Eagle, LIGHT ICE CREAM, CHURNED BUTTER PECAN
- Fresh, GELATO vs Giant Eagle, CHURNED LIGHT ICE CREAM, VANILLA
- Fresh, GELATO vs Giant Eagle, ICE CREAM, MOOSE TRACKS
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.