GELATO vs VEGGIE & FRUIT POPS
Nutrition comparison per 100 g serving
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VEGGIE & FRUIT POPS wins in 6 out of 10 nutrient categories
GELATO: 2
vs
VEGGIE & FRUIT POPS: 6
(2 ties)
Overview
| Nutrient | GELATO | VEGGIE & FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.4 g | 17.3 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | VEGGIE & FRUIT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | GELATO | VEGGIE & FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 29 MG | 0 MG |