Dole Packaged — GEL FRUIT BOWLS, BLACK CHERRY; PEACH; STRAWBERRY; MANDARIN ORANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
About GEL FRUIT BOWLS, BLACK CHERRY; PEACH; STRAWBERRY; MANDARIN ORANGE
GEL FRUIT BOWLS, BLACK CHERRY; PEACH; STRAWBERRY; MANDARIN ORANGE is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 19.5g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MIXED FRUIT IN BLACK CHERRY FLAVORED GEL - WATER, SUGAR, PEACHES, PEARS, PINEAPPLE, CARRAGEENAN, COCHINEAL EXTRACT (COLOR), LOCUST BEAN GUM, MALIC ACID, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM CITRATE, CARAMEL COLOR, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION,DICED PEACHES IN STRAWBERRY FLAVORED GEL - WATER, PEACHES, SUGAR, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, COCHINEAL EXTRACT (COLOR), MALIC ACID, FUMARIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION,MANDARIN ORANGES IN ORANGE FLAVORED GEL - WATER, MANDARIN ORANGES, SUGAR, CARRAGEENAN, NATURAL FLAVORS, SODIUM CITRATE, LOCUST BEAN GUM, FUMARIC ACID, BETA CAROTENE (COLOR), CALCIUM LACTATE, MALIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, COCHINEAL EXTRACT (COLOR)
Dietary Information
GEL FRUIT BOWLS, BLACK CHERRY; PEACH; STRAWBERRY; MANDARIN ORANGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, GEL FRUIT BOWLS, BLACK CHERRY; PEACH; STRAWBERRY; MANDARIN ORANGE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Packaged — GEL FRUIT BOWLS, BLACK CHERRY; PEACH; STRAWBERRY; MANDARIN ORANGE
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