GEL FRUIT BOWLS vs FRESH HOMESTYLE RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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GEL FRUIT BOWLS wins in 4 out of 12 nutrient categories
GEL FRUIT BOWLS: 4
vs
FRESH HOMESTYLE RED SKIN POTATO SALAD: 3
(5 ties)
Overview
| Nutrient | GEL FRUIT BOWLS | FRESH HOMESTYLE RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 81 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEL FRUIT BOWLS | FRESH HOMESTYLE RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GEL FRUIT BOWLS | FRESH HOMESTYLE RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 232 MG |