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Edward & Sons Trading — GARLIC PARMEZEN ORGANIC CROUTONS, GARLIC PARMEZEN

Breads & Buns Edward & Sons Trading Co., Inc Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 243 MG 5%
Sodium, Na 1,143 MG 50%

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Food Calories Protein Carbs Fat
Festive Finer — WHITE ROUND TOP ENRICHED BREAD, WHITE 286 10.7g 53.6g 5.4g Hostess — CLASSIC WHITE ENRICHED BREAD, CLASSIC WHITE 255 9.8g 49.0g 2.9g Safeway — HAMBURGER BUNS 256 7.0g 44.2g 3.5g Safeway — WHITE ENRICHED BREAD, WHITE 269 7.7g 50g 3.9g Bimbo Bakeries — HOT DOG BUNS 282 7.7g 51.3g 2.6g Bimbo Bakeries — WHITE ENRICHED SANDWICH BREAD, WHITE 269 7.7g 50g 1.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About GARLIC PARMEZEN ORGANIC CROUTONS, GARLIC PARMEZEN

Edward and Sons Garlic Parmezen Organic Croutons are crunchy baked croutons made from organic wheat flour, expeller-pressed palm oil, sea salt, yeast, and organic garlic, onion, paprika, and chili pepper. Per 7g serving they provide 30 calories, 5g of carbs, 1g of fat, and 1g of protein. Despite the name, these croutons do not contain actual parmesan cheese. They work as a salad topping, a soup garnish, or a standalone crunchy snack with a savory, garlicky flavor.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED PALM OIL, SALT, YEAST, YEAST EXTRACT, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC CHILI PEPPER.

Dietary Information

Notable micronutrients in GARLIC PARMEZEN ORGANIC CROUTONS, GARLIC PARMEZEN include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARLIC PARMEZEN ORGANIC CROUTONS, GARLIC PARMEZEN gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Edward & Sons Trading — GARLIC PARMEZEN ORGANIC CROUTONS, GARLIC PARMEZEN

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