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Ahold — GARLIC PARMESAN VEGETABLE BLEND SEASONED VEGETABLES, GARLIC PARMESAN VEGETABLE BLEND

Lunch Snacks & Combinations Ahold USA, Inc. Branded
94 Calories
2.4g Protein
5.9g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 94mg 4%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 5.9g 38%
Fat 7.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 165 MG 4%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About GARLIC PARMESAN VEGETABLE BLEND SEASONED VEGETABLES, GARLIC PARMESAN VEGETABLE BLEND

GARLIC PARMESAN VEGETABLE BLEND SEASONED VEGETABLES, GARLIC PARMESAN VEGETABLE BLEND is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 5.9g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROTS, RED PEPPERS) GARLIC PARMESAN SPREADABLE BUTTER (GRADE AA BUTTER [PASTEURIZED CREAM, LACTIC ACID], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT]], ROASTED GARLIC [GARLIC, CITRIC ACID], EXPELLER PRESSED CANOLA OIL, PARSLEY, ONION SALT, OREGANO, BASIL, CHIVES, CULTURED SKIM MILK, GARLIC SALT, BLACK PEPPER).

Dietary Information

Notable micronutrients in GARLIC PARMESAN VEGETABLE BLEND SEASONED VEGETABLES, GARLIC PARMESAN VEGETABLE BLEND include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, GARLIC PARMESAN VEGETABLE BLEND SEASONED VEGETABLES, GARLIC PARMESAN VEGETABLE BLEND gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is lower than most foods and comparable to fruits and vegetables.

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