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Harris-Teeter, GARLIC PARMESAN SOCRISP PITA CHIPS, GARLIC PARMESAN

Other Snacks Harris-Teeter Inc. Branded
500 Calories
10.7g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 60.7g 63%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 821 MG 36%

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Food Calories Protein Carbs Fat
Oberto Sausage, PORK JERKY 321 28.6g 32.1g 7.1g Wenzel's Farm, SPICY STICKS 357 17.9g 3.6g 28.6g Wenzel's Farm, BEEF STICKS 393 17.9g 3.6g 32.1g Wenzel's Farm, HONEY HAM STICKS 357 14.3g 10.7g 28.6g Costco Companies, KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED 588 29.4g 29.4g 44.1g Aldi, CARAMEL CORN RICE CAKES, CARAMEL CORN 385 7.7g 84.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (36% DV).

About GARLIC PARMESAN SOCRISP PITA CHIPS, GARLIC PARMESAN

HT Traders garlic parmesan pita chips are baked from unbleached enriched wheat flour and flavored with real Parmesan cheese, garlic powder, and onion powder. Each 28g serving provides 500 calories per 100g, about 140 per serving, with 10.7g protein and 25g fat per 100g. A snack cracker with a savory cheese and garlic profile, works well with hummus, tzatziki, or on a charcuterie spread.

Ingredients

ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, CANOLA AND/OR SOYBEAN OIL, WHEY, MALTODEXTRIN, PARMESAN CHEESE (PARTIALLY SKIM MILK, CHEESE CULTURES, ENZYMES), GARLIC POWDER, ONION POWDER.

Dietary Information

Notable micronutrients in GARLIC PARMESAN SOCRISP PITA CHIPS, GARLIC PARMESAN include Sodium, Na (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GARLIC PARMESAN SOCRISP PITA CHIPS, GARLIC PARMESAN gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, GARLIC PARMESAN SOCRISP PITA CHIPS, GARLIC PARMESAN

See how Harris-Teeter, GARLIC PARMESAN SOCRISP PITA CHIPS, GARLIC PARMESAN compares to other foods in terms of nutrition:

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