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Weis, BEEF JERKY, PEPPERED

Other Snacks Weis Markets, Inc. Branded
286 Calories
39.3g Protein
21.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,964mg 85%
Total Carbohydrate 21.4g 8%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 61%
Carbs 21.4g 33%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,964 MG 85%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SeaSnax, CRUNCHY SEAWEED CHIPS, ONION 3,838 50g 625g 125g Link Snacks, BEEF JERKY 2,036 125g 235.7g 78.6g Reser's Fine, TERIYAKI BEEF JERKY 321 39.3g 28.6g 3.6g Royal Snacks, SUPER CRANBERRY MIX, SUPER CRANBERRY 464 10.7g 57.1g 25g Wehah Farm, LUNDBERG FAMILY FARMS, RICE CHIPS, SMOKY MAPLE, SMOKY MAPLE 802 10g 65.1g 25.6g Intermountain Natural, ORIGINAL CLASSIC BEEF JERKY, ORIGINAL 321 32.1g 42.9g 1.8g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About BEEF JERKY, PEPPERED

Weis Peppered Beef Jerky is a store-brand dried beef snack with a prominent black pepper seasoning profile. Per 100g: 286 calories, 39g protein, 21g carbohydrates, and 3.6g fat. The ingredient list includes sugar, crushed black pepper, vinegar, papaya juice as a natural tenderizer, monosodium glutamate, hydrolyzed soy protein, onion powder, and sodium nitrite. Hydrolyzed soy protein contributes umami depth and requires soy allergen labeling. Smoke flavor is added. Fiber content is 3.6g per 100g. A portable, high-protein snack suited for active lifestyles or low-fat dietary patterns. Not appropriate for MSG-sensitive individuals or those with soy allergies. Sold in 28g single-serving portions at approximately 80 calories each.

Ingredients

BEEF, SUGAR, WATER, SALT, MALTODEXTRIN, CRUSHED BLACK PEPPER, VINEGAR, PAPAYA JUICE, MONOSODIUM GLUTAMATE, SODIUM TRIPOLYPHOSPHATE, HYDROLYZED SOY PROTEIN, GARLIC POWDER, ONION POWDER, CITRIC ACID, SMOKE FLAVOR, SODIUM NITRITE.

Dietary Information

BEEF JERKY, PEPPERED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF JERKY, PEPPERED include Sodium, Na (85% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEEF JERKY, PEPPERED gets 55% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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