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GARLIC & PARMESAN CHEESE TWISTS

Other Snacks Glencourt Inc. Branded
474 Calories
15.8g Protein
52.6g Carbs
23.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 737mg 32%
Total Carbohydrate 52.6g 19%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 17%
Carbs 52.6g 57%
Fat 23.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.9 MG 11%
Sodium, Na 737 MG 32%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TOM'S, PORK CRACKLIN STRIPS 571 64.3g 0g 32.1g MILK CHOCOLATE BRIDGE MIX 500 6.7g 63.3g 30g ORIENTAL MIX WITH GREEN PEAS 433 13.3g 50g 20g CHEESE CURLS, CHEESE 500 7.1g 53.6g 32.1g ORIGINAL WITH SEA SALT PITA CHIPS, ORIGINAL WITH SEA SALT 464 14.3g 71.4g 10.7g TGI FRIDAYS, SNACK MIX, SWEET & SPICY, SWEET & SPICY 458 10.6g 63.4g 17.6g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About GARLIC & PARMESAN CHEESE TWISTS

GARLIC & PARMESAN CHEESE TWISTS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 52.6g of carbohydrates, and 23.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, GARLIC, YEAST, SUGAR, SALT, ORGANIC GARLIC OIL, ORGANIC ROSEMARY EXTRACT.

Dietary Information

GARLIC & PARMESAN CHEESE TWISTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & PARMESAN CHEESE TWISTS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 474 calories per 100 grams, GARLIC & PARMESAN CHEESE TWISTS gets 13% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & PARMESAN CHEESE TWISTS

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More in Other Snacks

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