GARLIC & PARMESAN CHEESE TWISTS vs THE ORIGINAL SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC & PARMESAN CHEESE TWISTS: 4
vs
THE ORIGINAL SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | GARLIC & PARMESAN CHEESE TWISTS | THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 474 cal | 435 cal | |
| Protein | 15.8 g | 30.4 g | |
| Carbs | 52.6 g | 0 g | |
| Fat | 23.7 g | 34.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & PARMESAN CHEESE TWISTS | THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & PARMESAN CHEESE TWISTS | THE ORIGINAL SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 87 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 737 MG | 1,609 MG |