Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nestle Usa-Frozen Food Division — GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
98 Calories
3.9g Protein
12.9g Carbs
3.5g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 322mg 14%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.9g 14%
Total Sugars 2.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0.3mg 2%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 19%
Carbs 12.9g 63%
Fat 3.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 298 MG 6%
Sodium, Na 322 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
H.J. Heinz — CHICKEN FRIED CAULIFLOWER RICE BOWL 59 7.1g 6.3g 1.0g ConAgra Foods Packaged — MEDIUM CHICKEN & CHORIZO GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO WITH TOMATO CHIPOTLE SAUCE, RED POTATOES & PEPPERS TACO SKILLET, MEDIUM CHICKEN & CHORIZO 94 7.5g 7.1g 4.1g Frontera — MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET, CHICKEN VERDE 66 7.9g 5.2g 1.2g ConAgra Foods Packaged — MEDIUM VEGGIE & BEAN BLACK & WHITE BEANS, RED POTATOES, TOMATILLO-CILANTRO SAUCE, CHARD, KALE, ROASTED POBLANO & CORN TACO SKILLET, MEDIUM VEGGIE & BEAN 93 2.3g 16.0g 2.0g General Mills — PASTA, BROCCOLI, CARROTS & CHEESE SAUCE, LIGHTLY SAUCED 97 3.4g 18.1g 1.5g Topco Associates — ENTREE BACON CHEESEBURGER MACARONI & CHEESE 136 7.0g 16.2g 4.4g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI

Lean Cuisine garlic parmesan alfredo with broccoli is a frozen entree from Nestle featuring cavatappi-style pasta made from cauliflower, tapioca starch, and konjac flour rather than wheat. Per 100g it provides 98 calories, 3.92g protein, 12.94g carbohydrates, 3.53g fat, and 3.9g fiber. The alfredo sauce uses skim milk, parmesan cheese, garlic, white wine, and butter. Broccoli and cauliflower supplement the vegetable content. This entree is positioned as a lower-calorie option for those monitoring portions.

Ingredients

CAULIFLOWER PASTA (WATER, TAPIOCA STARCH, CAULIFLOWER, KONJAC FLOUR, ARROWROOT STARCH, EGGS, SOYBEAN OIL, XANTHAN GUM, CARRAGEENAN), SKIM MILK, BROCCOLI, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CAULIFLOWER, 2% OR LESS OF MODIFIED CORNSTARCH, GARLIC, WHITE WINE (CONTAINS SULFITES), BUTTER (CREAM, SALT), SALT, POTASSIUM CHLORIDE, SPICE.

Calorie Breakdown

At 98 calories per 100 grams, GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI gets 16% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division — GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI

See how Nestle Usa-Frozen Food Division — GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI
Hi! Ask me anything about GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI — nutrition, recipes, health benefits, or meal ideas.