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Eat the Change, GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 29 UG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 714 MG | 31% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME
A hemp seed based goat cheese alternative marinated in sunflower and olive oil with lemon zest, garlic and thyme, using filtered water, hemp seed and coconut oil as the core structure along with modified potato starch. A 28g serving is fairly rich at 357 calories, 7.14g protein, 35.71g fat and 7.14g carbs, with 0g fiber on the label.
Ingredients
FILTERED WATER, HEMP SEED, COCONUT OIL, MODIFIED STARCH (POTATO), SEA SALT, TAPIOCA STARCH, CITRIC ACID, XANTHAN GUM, LACTIC ACID, GUAR GUM (MARINADE: SUNFLOWER OIL OLIVE OIL, LEMON ZEST, GARLIC, THYME, BLACK PEPPER).
Dietary Information
Notable micronutrients in GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME include Copper, Cu (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (34% DV) , Sodium, Na (31% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eat the Change, GARLIC LEMON & THYME HEMP SEED GOAT CHEESE, GARLIC LEMON & THYME
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