Topco Associates, GARLIC HUMMUS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GARLIC HUMMUS, GARLIC
Full Circle Market Organic Garlic Hummus by Topco Associates provides 179 calories, 7.1g protein, 17.9g carbs, 8.9g fat, and 3.6g fiber per 28g serving. Made from eight organic ingredients including fresh steamed chickpeas, sesame tahini, sunflower oil, extra virgin olive oil, lemon juice, and garlic, this is a clean-label organic hummus option.
Ingredients
ORGANIC FRESH STEAMED CHICKPEAS, ORGANIC SESAME TAHINI, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT.
Calorie Breakdown
At 179 calories per 100 grams, GARLIC HUMMUS, GARLIC gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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