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GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB

Cheese Plant Perks LLC Branded
429 Calories
0g Protein
25g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.6mg 20%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 25g 41%
Fat 35.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 536 MG 11%
Sodium, Na 375 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
REDUCED FAT SLICED SWISS CHEESE, SWISS 321 28.6g 3.6g 21.4g SLICED MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g SLICED COLBY & MONTEREY JACK CHEESE, COLBY JACK 393 21.4g 0g 32.1g LIGHT CREAM CHEESE, LIGHT 200 6.7g 3.3g 16.7g ORIGINAL CREAM CHEESE, ORIGINAL 333 6.7g 6.7g 33.3g CLASSIC MILD CHEDDAR CHEESE, CLASSIC 421 21.1g 5.3g 31.6g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB

GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 25g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

INGREDIENTS: CASHEWS*, FILTERED WATER, DRIED GARLIC*, MCT OIL*, SEA SALT, DRIED PARSLEY*, DRIED CILANTRO*, DRIED BASIL*, CULTURES.

Dietary Information

Notable micronutrients in GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB gets 0% of its calories from protein, 23% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB

See how GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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