Frick's Meat Products — GARLIC GOURMET BOLOGNA, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,089 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (47% DV).
About GARLIC GOURMET BOLOGNA, GARLIC
Frick's garlic gourmet bologna, a beef and pork blend seasoned with garlic powder, ground mustard, and sodium citrate. Per 56g serving: 232 calories, 10.7g of protein, 17.9g of fat, and 3.6g of carbs. A flavored lunch meat that works well in sandwiches or as a snack protein source, with a more pronounced garlic and mustard profile than standard bologna.
Ingredients
BEEF AND PORK, WATER, SALT, CONTAINS LESS THAN 2% OF POTATO STARCH, DEXTROSE, GROUND MUSTARD, SODIUM CITRATE, GARLIC POWDER, NATURAL FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
GARLIC GOURMET BOLOGNA, GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC GOURMET BOLOGNA, GARLIC include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, GARLIC GOURMET BOLOGNA, GARLIC gets 18% of its calories from protein, 6% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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