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Know what is on your plate.

New York Frozen, GARLIC CIABATTA ROLLS, GARLIC

Frozen Bread & Dough New York Frozen Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
8.1g Protein
40.5g Carbs
13.5g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 13%
Carbs 40.5g 65%
Fat 13.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 649mg 28%
Total Carbohydrate 40.5g 15%
Dietary Fiber 2.7g 10%
Total Sugars 0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 649 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (28% DV).

About GARLIC CIABATTA ROLLS, GARLIC

New York Bakery Garlic Ciabatta Rolls are frozen rolls made from an enriched ciabatta dough pre-spread with a garlic butter mixture containing soybean oil, palm oil, garlic, parmesan cheese, and parsley. Per 100 grams, they provide 351 calories, 40.5 grams of carbohydrates, 13.5 grams of fat, and 8.1 grams of protein. Each 37-gram roll delivers around 130 calories when baked. They crisp up from frozen in the oven and are commonly served as a side with pasta or soup.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, MALT SYRUP, WHEAT GLUTEN, CORN MEAL. SPREAD: SOYBEAN OIL, WATER, PALM OIL, GARLIC*, SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, PARSLEY*, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, WHEY, BETA CAROTENE ADDED FOR COLOR,

Dietary Information

Notable micronutrients in GARLIC CIABATTA ROLLS, GARLIC include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, GARLIC CIABATTA ROLLS, GARLIC gets 9% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare New York Frozen, GARLIC CIABATTA ROLLS, GARLIC

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