Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg Company US — Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct

Vegetable Based Products / Meals Kellogg Company US Branded
107 Calories
10.4g Protein
15.5g Carbs
1.6g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 591mg 26%
Total Carbohydrate 15.5g 6%
Dietary Fiber 5.9g 21%
Total Sugars 1.1g
Protein 10.4g 21%
Vitamin D 0.1mcg 1%
Calcium 67.1mg 5%
Iron 1.9mg 11%
Potassium 272mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.4g 38%
Carbs 15.5g 56%
Fat 1.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 67.1 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 272 MG 6%
Sodium, Na 591 MG 26%

Related Foods in Vegetable Based Products / Meals

Food Calories Protein Carbs Fat
Red Gold — Tuttorosso Pasta Sauce with Meat 24oz 62 1.6g 9.4g 2.1g Red Gold — Tuttorosso 24oz. Pasta Sauce Tomato & Basil 62 1.6g 9.4g 2.0g Red Gold — Tuttorosso Marinara Sauce 24oz 55 1.6g 7.0g 2.3g Red Gold Tomato Paste 12oz 91 6.1g 18.2g 0g CAMPBELL SOUP — PACE MEAL CHILI 96 4.6g 8.3g 5g GENERAL MILLS — Betty Crocker Mashed Sweet Potatoes 367 3.3g 83.3g 3.3g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 10.4g per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct

Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 15.5g of carbohydrates, and 1.6g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

INGREDIENTS: SOY PROTEIN CONCENTRATE WITH WATER FOR HYDRATION, COOKED GRAIN BLEND (WATER, THREE GRAIN BLEND [WHEAT, BARLEY, TRITICALE]), MUSHROOMS, ROLLED OATS, ONIONS, BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW BELL PEPPERS, BULGUR WITH WATER FOR HYDRATION, CANOLA OIL, MODIFIED VEGETABLE GUM, GARLIC POWDER, WHEAT FIBER, AUTOLYZED YEAST EXTRACT, VINEGAR, ONION POWDER, MUSTARD SEED, SPICES, WHITE WINE, CITRIC ACID, DEXTROSE, FRUIT PECTIN, NATURAL FLAVOR, TARTARIC ACID, SUGAR, MALTED BARLEY, ANNATTO FOR COLOR, GARLIC JUICE, COCONUT OIL, SUNFLOWER OIL.

Dietary Information

Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct gets 39% of its calories from protein, 58% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US — Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct

See how Kellogg Company US — Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct compares to other foods in terms of nutrition:

More in Vegetable Based Products / Meals

Browse all foods in the Vegetable Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct
Hi! Ask me anything about Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct — nutrition, recipes, health benefits, or meal ideas.