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Kellogg Company US — Gardenburger Veggie Burgers Black Bean 3.4oz 48ct

Vegetable Based Products / Meals Kellogg Company US Branded
128 Calories
11.4g Protein
16.7g Carbs
3.1g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.3g 2%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.8g 24%
Total Sugars 1.5g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 61.3mg 5%
Iron 2.9mg 16%
Potassium 291mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 37%
Carbs 16.7g 54%
Fat 3.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61.3 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 291 MG 6%
Sodium, Na 758 MG 33%

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Red Gold 15.5oz. Mild Salsa 34 0g 6.9g 0g Red Gold Salsa Medium 15oz 34 0g 10.3g 0g Red Gold — Huy Fong 15.5oz. Sriracha Medium Salsa 45 0g 9.1g 0g Red Gold — Tuttorosso Green 28oz. Tomato Sauce 33 1.6g 6.6g 0g Red Gold — Tuttorosso Green Tomato Sauce No Salt Added 28oz 33 1.6g 4.9g 0g Red Gold — Tuttorosso Traditional Pasta Sauce 24oz 55 1.6g 9.4g 1.2g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About Gardenburger Veggie Burgers Black Bean 3.4oz 48ct

Gardenburger Veggie Burgers Black Bean 3.4oz 48ct is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 16.7g of carbohydrates, and 3.1g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

INGREDIENTS: WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), SOY PROTEIN CONCENTRATE, ONIONS, WHOLE KERNEL CORN, HYDRATED BULGUR WHEAT (WATER, BULGUR WHEAT), SOY PROTEIN ISOLATE, GREEN CHILES, CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF SALT, SPICES, RED BELL PEPPERS, BLACK BEAN POWDER, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, ONION POWDER, TOMATO POWDER, CARAMEL COLOR, NATURAL FLAVOR, GARLIC POWDER, PAPRIKA (COLOR), TURMERIC (COLOR).

Dietary Information

Gardenburger Veggie Burgers Black Bean 3.4oz 48ct is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Gardenburger Veggie Burgers Black Bean 3.4oz 48ct include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 128 calories per 100 grams, Gardenburger Veggie Burgers Black Bean 3.4oz 48ct gets 36% of its calories from protein, 52% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US — Gardenburger Veggie Burgers Black Bean 3.4oz 48ct

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