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T. Marzetti, GARDEN VEGGIE EGG BITES EGG STUFFED BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (20% DV).
About GARDEN VEGGIE EGG BITES EGG STUFFED BAGELS
GARDEN VEGGIE EGG BITES EGG STUFFED BAGELS is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 34.2g of carbohydrates, and 6.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGG: (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), SWISS CHEESE: (PASTEURIZED PART SKIM CHEESE, CHEESE CULTURES, SALT, ENZYMES), WHEAT PROTEIN ISOLATE: (WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, SESAME SEEDS, RED AND GREEN BELL PEPPER, YELLOW ONION, SALT, GREEN ONION, YEAST, SUGAR, SODIUM BICARBONATE
Dietary Information
Notable micronutrients in GARDEN VEGGIE EGG BITES EGG STUFFED BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, GARDEN VEGGIE EGG BITES EGG STUFFED BAGELS gets 20% of its calories from protein, 56% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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