Lyrical — GARDEN VEGGIE DAIRY FREE CREAM CHEESE ALTERNATIVE, GARDEN VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (24% DV).
About GARDEN VEGGIE DAIRY FREE CREAM CHEESE ALTERNATIVE, GARDEN VEGGIE
GARDEN VEGGIE DAIRY FREE CREAM CHEESE ALTERNATIVE, GARDEN VEGGIE is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 9.1g of carbohydrates, and 18.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
ALMOND MILK (WATER, ALMONDS), SALT, DEHYDRATED SMOKED ONION, RED BELL PEPPER, GREEN BELL PEPPER, SMOKED TOMATO, GARLIC, PARSLEY, ENZYME, XANTHAN GUM, GUAR GUM, MUSHROOM EXTRACT (TO HELP PRESERVE FRESHNESS), LACTIC ACID, CITRIC ACID, CULTURES.
Dietary Information
Notable micronutrients in GARDEN VEGGIE DAIRY FREE CREAM CHEESE ALTERNATIVE, GARDEN VEGGIE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, GARDEN VEGGIE DAIRY FREE CREAM CHEESE ALTERNATIVE, GARDEN VEGGIE gets 11% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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