Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Vaughan, GARDEN VEGETABLE RANCH MAC

Other Deli Vaughan Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

229 Calories
2.9g Protein
12.9g Carbs
18.6g Fat
1.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.9g 8%
Carbs 12.9g 38%
Fat 18.6g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 450mg 20%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About GARDEN VEGETABLE RANCH MAC

Garden Vegetable Ranch Mac from Vaughan Foods is a deli pasta salad combining enriched ditalini, mayonnaise, broccoli, carrots, and cauliflower with ranch seasoning, offering 229 calories and 18.6g of fat per 140g serving. The mix of fresh vegetables contributes 1.4g of fiber, making it a moderately filling, flavor-forward side dish.

Ingredients

COOKED ENRICHED DITALINI (DURUM WHEAT SEMOLINA, FERROUS SULFATE [IRON], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), BROCCOLI, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), CARROTS, CAULIFLOWER, SOYBEAN OIL, RANCH SEASONING (SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, GARLIC, ONION, PARSLEY, SPICE, CARRAGEENAN), LEMON JUICE, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, WATER, SALT, SPICES, XANTHAN GUM, DEHYDRATED CHIVES.

Dietary Information

Notable micronutrients in GARDEN VEGETABLE RANCH MAC include Vitamin C, total ascorbic acid (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, GARDEN VEGETABLE RANCH MAC gets 5% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Vaughan, GARDEN VEGETABLE RANCH MAC

See how Vaughan, GARDEN VEGETABLE RANCH MAC compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about GARDEN VEGETABLE RANCH MAC
Hi! Ask me anything about GARDEN VEGETABLE RANCH MAC, nutrition, recipes, health benefits, or meal ideas.