GARDEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 180 MG | 8% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
About GARDEN SALAD
GARDEN SALAD is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 5g of carbohydrates, and 7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, GRAPE TOMATOES, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], MALTODEXTRIN, SUGAR, EGG YOLKS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: ONION*, XANTHAN GUM, GARLIC*, SOUR CREAM* [CREAM, NONFAT MILK, CULTURES], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], PHOSPHORIC ACID, SPICE, PARSLEY*, CITRIC ACID, CULTURED NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CARROTS, RED CABBAGE.
Calorie Breakdown
At 90 calories per 100 grams, GARDEN SALAD gets 9% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN SALAD
See how GARDEN SALAD compares to other foods in terms of nutrition:
- GARDEN SALAD vs BRITT'S, PICKLES, SPICY
- GARDEN SALAD vs WESTERN FAMILY, CALIFORNIA RIPE PITTED OLIVES
- GARDEN SALAD vs GARLIC STUFFED GREEN OLIVES, GARLIC
- GARDEN SALAD vs SWEET CREEK FOODS, ORGANIC BREAD & BUTTER PICKLES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.