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Papa John's Salads & Produce, GARDEN SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of Vitamin C, total ascorbic acid (31% DV).
About GARDEN SALAD
Papa John's Salad and Produce Garden Salad combines iceberg and romaine lettuce with grape tomatoes, broccoli, cucumber, yellow bell pepper, carrots, and red onion, served with ranch dressing made from canola oil, low fat buttermilk, egg yolk, sour cream, garlic, and onion. A 326g serving provides 89 calories, 1.23g of protein, 5.83g of carbohydrates, 0.3g of fiber, and 7.67g of fat.
Ingredients
ICEBERG & ROMAINE LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE), RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE). WATER, EGG YOLK, NON RT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), GRAPE TOMATOES, BROCCOLI, CUCUMBER, YELLOW BELL PEPPER, CARROTS, RED ONION.
Dietary Information
Notable micronutrients in GARDEN SALAD include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, GARDEN SALAD gets 6% of its calories from protein, 26% from carbohydrates, and 78% from fat. This is lower than most foods and comparable to fruits and vegetables.
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