GARDEN SALAD vs KOSHER PICKLE CHIPS
Nutrition comparison per 100 g serving
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KOSHER PICKLE CHIPS wins in 5 out of 10 nutrient categories
GARDEN SALAD: 4
vs
KOSHER PICKLE CHIPS: 5
(1 ties)
Overview
| Nutrient | GARDEN SALAD | KOSHER PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 18 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.8 g | 3.6 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD | KOSHER PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD | KOSHER PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 153 MG | 1,036 MG |